Makes you want to scream.

Student teaching is hard. This is a warning to all of you out there who are thinking about it. You need to take care of yourself.

Exercise: okay this is MN and was -17 this morning so no exercise for me.

Sleep: Get it. However, we have to admit that having some Energy Pills does help when you have to keep moving.

Eat Well: eat your meals esp. breakfast. Lunch really helps too.

Take a day off: clear your calendar and get out and relax, watch a really dumb movie.

Relationships: if you are married take care of your spouse. Though they will have to know that this is a tough time. Dating - I would only recommend casual dating.

Breathe: yes stop and take a breath.